Weigh In record (no journal entry) for 24 September 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1323 kcal
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Fat: 56.45g | Prot: 109.84g | Carbs: 98.60g.
Lunch: 西北 爆濃魚子球, 芋頭, 香蕉, 香菇, 豬肝, 全聯 青江菜, 全聯 蒟蒻卷, 生豆皮, 全聯 黑木耳, 中華 板豆腐, 水煮蛋, 大成 雞里肌肉, 北港 米血糕, 好人家 大紅袍清油火鍋底料. more...
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Gaining 2.8 kg a Week
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