😆😆😆
|
65.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1724 kcal
|
Fat: 58.76g | Prot: 81.97g | Carbs: 218.43g.
Breakfast: Bubur Ayam. Lunch: Sayur Asem, Nasi Putih, Bakwan, Bakwan. Dinner: Dimsum. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Kue Beras, Jambu Biji. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buncania's Weight History
|