Weigh In record (no journal entry) for 24 September 2020
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61.5 kg
Lost so far: 5.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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140 kcal
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Fat: 3.50g | Prot: 5.00g | Carbs: 24.00g.
Breakfast: Quaker Instant Oatmeal. more...
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Losing 2.1 kg a Week
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Dewi1998's Weight History
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