Weigh In record (no journal entry) for 24 September 2020
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68.7 kg
Lost so far: 11.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1001 kcal
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Fat: 26.60g | Prot: 38.76g | Carbs: 124.71g.
Breakfast: ソーセージ, 卵. Lunch: なか卯 サーモンいくら丼. Dinner: タカラ お茶割り, ミニストップ おにぎり 高菜炒め. more...
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Gaining 1.4 kg a Week
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finesnow's Weight History
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