Weigh In record (no journal entry) for 23 September 2020
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71 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1662 kcal
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Fat: 79.20g | Prot: 82.91g | Carbs: 149.94g.
Breakfast: Esselunga Mandorle Sgusciate, Caffè Espresso. Lunch: Pane Comune, Findus Bastoncini di Merluzzo. Dinner: Danone Danette Vaniglia, Pecorino, Prosciutto Cotto, Coop Mortadella , Pam Panorama Piadina. more...
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Gaining 1.4 kg a Week
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antoscill84's Weight History
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