Weigh In record (no journal entry) for 23 September 2020
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1022 kcal
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Fat: 62.93g | Prot: 43.31g | Carbs: 76.26g.
Lunch: Главпродукт Перец Фаршированный Мясом и Рисом. Dinner: Красные Помидоры, Простоквашино Молоко 3,2%, Хохланд Плавленный Сыр Сливочный. more...
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Losing 0.3 kg a Week
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