Weigh In record (no journal entry) for 23 September 2020
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61 kg
Lost so far: 6.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1400 kcal
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Fat: 64.33g | Prot: 68.51g | Carbs: 133.50g.
Breakfast: Hacendado Salchichas Frankfurt, Huevo Revuelto, Café con Leche Semi Descremada. Lunch: Queso Parmesano (Rallado), Salsa de Pesto, DIA Lazos Tricolor. Dinner: Mercadona Leche Semidesnatada, Hacendado Muesli Crujiente. Snacks/Other: Hacendado Chocolate con Leche (21g), Hacendado Fuet Espetec Extra , Café con Leche Semi Descremada. more...
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Losing 3.5 kg a Week
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paryciotti's Weight History
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