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33.1 🍚99
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53.1 kg
Lost so far: 4.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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918 kcal
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Fat: 39.18g | Prot: 36.75g | Carbs: 99.50g.
Breakfast: 早安美芝城 紅茶, 早安美芝城 香雞排吐司. Lunch: 7-11 茶葉蛋, 7-11 花椰菜雞肉燉湯. Dinner: 楊媽媽菓子工坊 米麩金饡鳳梨酥, 光泉 頂級鮮奶優格. more...
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Losing 1.4 kg a Week
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Ting_0116's Weight History
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