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Mi objetivo no era bajar :(
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55 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1361 kcal
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Fat: 9.88g | Prot: 94.59g | Carbs: 237.18g.
Breakfast: Granix Pétalos de Cereales, SanCor Leche 0%, Manzana Roja. Lunch: Tomates, Primer Precio Atún Desmenuzado al Natural, Clara de Huevo, Tomates, Papa, Calabacín, Rabanito, Lechuga, Tomates Cherry, Pepino, Manzana Roja. Dinner: Pechuga de Pollo a la Plancha, Manzana Roja, Pepino, Lechuga, Rabanito, Tomates Cherry, Pepino, Tomates, Coliflor, Chauchas, Lechuga, Tomates Cherry. Snacks/Other: Frutillas, CasanCrem CasanCrem Light, Bimbo Pan Integral, SanCor Leche 0%, SanCor Gelatina Light, Vauquita Vauquita Light, Emeth Mermelada Light Arándanos, Maná Livianas Sabor Vainilla. more...
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1484 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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