Weigh In record (no journal entry) for 23 September 2020
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130.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1173 kcal
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Fat: 45.57g | Prot: 79.76g | Carbs: 106.23g.
Breakfast: Huevo Cocido, Abbott Glucerna. Lunch: Arroz Blanco, Tacos Dorados. Dinner: La Moderna Sopa de Fideo , Peñaranda Jamón Tipo York. more...
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Losing 2.4 kg a Week
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Litza Don's Weight History
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