Weigh In record (no journal entry) for 23 September 2020
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61.1 kg
Lost so far: 11.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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591 kcal
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Fat: 15.36g | Prot: 59.01g | Carbs: 55.15g.
Breakfast: Naranjas Ombligonas. Lunch: Zanahoria, Tomates, Pechuga de Pollo a la Plancha. Dinner: Tomates, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Manzana Verde, Mandarinas. more...
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Losing 2.1 kg a Week
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