Weigh In record (no journal entry) for 23 September 2020
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106.2 kg
Lost so far: 24.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1928 kcal
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Fat: 54.67g | Prot: 119.37g | Carbs: 185.92g.
Breakfast: Té (Infusión), Rex Galletitas. Lunch: Pechuga de Pollo (sin Comer la Piel), Zanahoria. Dinner: Arcor Butter Toffees Chocolate, Pizza de Queso, Cerveza, Lario Lomo de Cerdo Cocido, Cagnoli Jamon Cocido, Lario Jamón Crudo, Fargo Pan Hamburguesa. Snacks/Other: Express Galletitas Clásicas, Rex Galletitas, Lulemuu Cubanitos de Arroz, Lulemuu Barra de Arroz con Semillas. more...
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Losing 1.4 kg a Week
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