Weigh In record (no journal entry) for 23 September 2020
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1392 kcal
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Fat: 51.46g | Prot: 63.69g | Carbs: 169.48g.
Lunch: Romana Bolo Luis Felipe (Bolo Mole), Carne de Panela. Snacks/Other: Elegê Bebida Láctea Fermentada com Polpa de Morango, Nutella Nutella, Perdigão Salsicha Hot Dog, Aymoré Biscoito de Maisena, Pão Francês. more...
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Gaining 0.2 kg a Week
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fabio1775's Weight History
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