Weigh In record (no journal entry) for 21 June 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 56.48g | Prot: 58.00g | Carbs: 88.38g.
Breakfast: 黑咖啡, 中華 板豆腐, 煮熟的綠色椰菜, 甜麵包. Lunch: 炒紅蘿蔔, 蒸蛋, 豬肝, 家樂福 豬五花肉, 燒鴨. Snacks/Other: 芭樂, 芒果. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|