Weigh In record (no journal entry) for 23 September 2020
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90.6 kg
Lost so far: 12.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1081 kcal
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Fat: 15.21g | Prot: 46.42g | Carbs: 149.34g.
Breakfast: Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light. Lunch: Banana, Huevo Duro, Atún en Agua (Enlatado), Zanahoria, Manzana. Dinner: Exquisita Gelatina Light, Manzana, Casera Pollo con Salteado de Verduras ( Zuquini, Berenjena, Zanahoria, Cebolla). Snacks/Other: Mandarinas, Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. more...
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2413 kcal
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Exercise:
bicicleta fija - 40 minutes, rutina de ejercicios ( básico y cuello) - 1 hour, Sleeping - 5 hours, Resting - 17 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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Eleonora Olano's Weight History
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