Weigh In record (no journal entry) for 23 September 2020
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79.5 kg
Lost so far: 17.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1549 kcal
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Fat: 77.62g | Prot: 76.60g | Carbs: 138.87g.
Breakfast: Huevo Revuelto, Avena. Lunch: Arroz Blanco, El Golfo Nuggets de Merluza Apanado. Dinner: Mayonesa Casera, Palta, Cebollas, Lechuga, Tomates, Hallulla, Hamburguesa Casera. Snacks/Other: Costa Costa Bitter, Puripop Popcorn Oliva Sal de Mar, Nuez, Kefir. more...
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Losing 2.1 kg a Week
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annabella.h's Weight History
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