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Jajá chego.......
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73.3 kg
Lost so far: 8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1259 kcal
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Fat: 48.67g | Prot: 48.61g | Carbs: 112.49g.
Breakfast: Queijo Minas, Marilan Magic Toast Light, Ovo Frito. Lunch: Mangas, Alface, Berinjela, Abobrinha Refogada, Ovo, Pimentão Verde. Dinner: Sadia Escondidinho de Frango, Cerveja Normal. Snacks/Other: Mamão Papaia, Queijo Minas. more...
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231 kcal
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Exercise:
Hiking - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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magrelinha2019's Weight History
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