Weigh In record (no journal entry) for 23 September 2020
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103.0 kg
Lost so far: 7.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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275 kcal
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Fat: 2.70g | Prot: 8.83g | Carbs: 52.98g.
Breakfast: Semi-Skimmed Milk, Kellogg's Special K. more...
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Gaining 0.9 kg a Week
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gemlou16's Weight History
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