Weigh In record (no journal entry) for 23 September 2020
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65 kg
Lost so far: 2.8 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2020:
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842 kcal
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Fat: 36.59g | Prot: 48.72g | Carbs: 91.27g.
Breakfast: Telur Rebus. Lunch: Pepaya, Brokoli, Wortel Dimasak, Tumis Buncis, Pepes Ayam. Dinner: Pepes Ayam, Telur Dadar, Jagung Rebus, Oyong, Sayur Bening Bayam. Snacks/Other: Roma Sari Gandum, Pepaya. more...
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Losing 1.6 kg a Week
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imahadie456's Weight History
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