Weigh In record (no journal entry) for 23 September 2020
|
86.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
403 kcal
|
Fat: 10.54g | Prot: 26.27g | Carbs: 54.94g.
Breakfast: Савушкин Творог 5%, Савушкин Молоко 1,5%, Кофе (из Молотых Зерен), Помидоры, Сливочное Масло, Булгур. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IriniyaKA's Weight History
|