Weigh In record (no journal entry) for 23 September 2020
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96.3 kg
Lost so far: 1.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2611 kcal
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Fat: 132.40g | Prot: 71.54g | Carbs: 289.42g.
Breakfast: Burn Энергетик, ARO Cheese Cake. Lunch: Греческий Салат, Братья Караваевы Шашлык из Курицы. Dinner: Красное Яблоко, Caravan Тропическая Смесь, Грецкие Орехи, ARO Cheese Cake. more...
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Losing 4.2 kg a Week
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elenacirova35471's Weight History
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