Weigh In record (no journal entry) for 23 September 2020
|
68.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1044 kcal
|
Fat: 44.03g | Prot: 40.09g | Carbs: 95.21g.
Breakfast: Колбаса, Винегрет, Холодный Кофе со Сливками и Сахаром, Яичный Омлет. Lunch: Зеленый Перец. Dinner: Майонез, Шампиньоны Гриль, Сыр. Snacks/Other: Garage Пиво. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|