Weigh In record (no journal entry) for 23 September 2020
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74.1 kg
Lost so far: 9.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2265 kcal
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Fat: 101.55g | Prot: 103.32g | Carbs: 240.67g.
Breakfast: Coca-cola Coca-Cola Zero (Burk), Valio Gårdsgoda, Pågen Hönökaka, Kaffe med Mjölk, Svennes Kaviar. Lunch: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Dinner: Coca-cola Coca-Cola Zero (Burk), Pasta med Köttfärssås. Snacks/Other: Mjölk, Söt Kanelbulle. more...
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Gaining 1.5 kg a Week
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Cokex273's Weight History
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