Weigh In record (no journal entry) for 23 September 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2004 kcal
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Fat: 71.80g | Prot: 114.15g | Carbs: 222.26g.
Breakfast: Buisman Cappuccino, Jumbo Jong Belegen 30+ Kaas, Gebakken Ei, Jumbo Hagelslag Puur, Pindakaas, AH Bruine Bollen. Lunch: Latte Macchiato, Douwe Egberts Cappuccino uit Automaat, Frikandel, Frieten. Dinner: Broccoli, Jumbo Basmati Rijst, Tonijn in Water (uit Blik). Snacks/Other: Jumbo Sinaasappelsap , Sondey Captain Rondo Vanilla, AH Rode Pitloze Druiven, Zuivelhoeve Boer'n Yoghurt Vanille & Muesli. more...
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Losing 5.6 kg a Week
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FitTwinMom.24's Weight History
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