Weigh In record (no journal entry) for 23 September 2020
|
60.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
890 kcal
|
Fat: 22.75g | Prot: 49.82g | Carbs: 127.32g.
Breakfast: Watt's Mermelada Frutilla Light, Kingsbury El Pan Perfecto, Loncoleche Margarina con Leche sin Lactosa, Sopraval Pechuga de Pavo Cocida. Lunch: Manzana, Pebre, La Crianza Tortilla de Verduras, Mi Tierra Proteína De Soya. Dinner: Vivo Cereal Vivo Line, Soprole Yogurt Batido Light. Snacks/Other: Frambuesas, En Linea Cereales Hojuelas Sabor Chocolate (Sobre), Loncoleche Leche Cultivada Light. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florencia delgado's Weight History
|