0400675672's Journal, 13 Aug 13

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Weigh In record (no journal entry) for 13 August 2013

78 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 August 2013:

590 kcal

Fat: 22.54g | Prot: 42.83g | Carbs: 64.29g. Breakfast: Tomaattimehu. Lunch: Kaalikeitto. Dinner: Broilerinkoipi. Snacks/Other: Tomaattimehu. more...

2391 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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0400675672's Journal, 13 Aug 13

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0400675672's Weight History