Weigh In record (no journal entry) for 23 September 2020
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61 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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254 kcal
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Fat: 8.74g | Prot: 35.79g | Carbs: 7.20g.
Breakfast: 雞胸肉（烘烤）, 青花菜. Snacks/Other: 水煮蛋. more...
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steady weight
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2018linda's Weight History
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