Weigh In record (no journal entry) for 23 September 2020
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2696 kcal
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Fat: 143.89g | Prot: 114.49g | Carbs: 247.41g.
Breakfast: Oroweat Pan Integral con Cereales, Queso Cremoso, Banana, Palta. Lunch: Aceite de Girasol, Queso Parmesano (Rallado), Dia Pizza de Mozzarella, Huevo, Brócoli, Granja del Sol Bastoncitos de Merluza. Dinner: Huevo, Tarta de Jamón y Queso, Tarta de Verdura. Snacks/Other: Huevo, Queso Cremoso, Café con Leche Descremada, Oroweat Pan Integral con Cereales, Banana. more...
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steady weight
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augusto.nicolas's Weight History
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