Weigh In record (no journal entry) for 23 September 2020
|
67.3 kg
Lost so far: 14.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1065 kcal
|
Fat: 51.69g | Prot: 46.52g | Carbs: 107.15g.
Breakfast: Грецкие Орехи, Лама Хлеб Тостовый Классический, Сыробогатов Сыр Тильзитер. Lunch: Streets Чикенбургер. Dinner: Капучино. Snacks/Other: Капучино, Яблоко Зеленое. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaste's Weight History
|