Weigh In record (no journal entry) for 22 September 2020
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1770 kcal
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Fat: 56.45g | Prot: 65.63g | Carbs: 267.35g.
Breakfast: CasanCrem CasanCrem Light, Banana, Lactal Pan Lacteado, Mandarinas, Cuarto Creciente Mermelada Dietética Frutos del Bosque (20g), Hardy Crema de Maní Natural, Coca-Cola Coca-Cola. Lunch: CasanCrem CasanCrem Light, Zanahoria, Clara de Huevo, Tomates. Dinner: Papa Asada, Solomillo de Cerdo, Calabaza Hervida sin Sal. Snacks/Other: Banana, Manzana, Pie de Limón. more...
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Gaining 0.5 kg a Week
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chungara's Weight History
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