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AuliaMorieza
Journal
23 Sep 20
AuliaMorieza's Journal, 23 Sep 20
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Weigh In record (no journal entry) for 23 September 2020
126.8 kg
Lost so far:
1.6 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2020:
1722 kcal
Fat: 80.41g | Prot: 123.28g | Carbs: 123.96g.
Breakfast:
Bakso Ayam, Sup Mie Instan, Telur Rebus.
Lunch:
Ayam Kecap, Kentang Rebus.
Dinner:
Kentang Rebus, Ayam Kecap.
Snacks/Other:
Paroti Bagelen, Sari Roti Krim Moka.
more...
3254 kcal
Exercise:
Jalan Kaki - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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AuliaMorieza's Weight History
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