Weigh In record (no journal entry) for 22 September 2020
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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536 kcal
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Fat: 19.73g | Prot: 26.64g | Carbs: 62.40g.
Lunch: Coca-Cola Coca Café , Fricassê de Frango, Arroz Branco (Cozido). Dinner: Quatá Ricota Fresca, Espinafre, Ovo. Snacks/Other: Queensberry Geléia de Mirtilo, Power One Pasta de Amendoim Integral, Panco Pão de Forma (25g), Monster Energy Ultra. more...
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Losing 0.9 kg a Week
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pxxsxntxxur's Weight History
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