Weigh In record (no journal entry) for 23 September 2020
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1048 kcal
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Fat: 58.09g | Prot: 70.38g | Carbs: 69.26g.
Breakfast: 漢堡排, 無糖豆漿, 煎雞蛋. Lunch: 扒扒飯 扒扒飯泰椒醬, 玉米筍, 菜包, 竹筍, 小白菜, 空心菜, 豆芽菜. Dinner: 金蘭 筍茸, 雞翼, 地瓜, 炒雞蛋（整個）, 油菜. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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