Weigh In record (no journal entry) for 22 September 2020
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1107 kcal
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Fat: 27.16g | Prot: 65.88g | Carbs: 162.38g.
Breakfast: 統一 陽光無加糖高纖豆漿, 菜包. Lunch: 火龍果, 紅燒豆腐, 炒小白菜, 炒青椒, 白切雞, 燒鴨, 炒豆芽, 炒高麗菜, 菜包. Dinner: 7-11 關東煮-白蘿蔔, 雞大腿肉, 魚, 炒空心菜, 油菜, 黑米. more...
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Gaining 2.1 kg a Week
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Annachun29's Weight History
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