Weigh In record (no journal entry) for 23 September 2020
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66.2 kg
Lost so far: 7.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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250 kcal
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Fat: 2.86g | Prot: 8.35g | Carbs: 50.25g.
Breakfast: Sunpride Banana, Biokul Yogurt Blueberry. Lunch: Sup Ayam. more...
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steady weight
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metaasytha's Weight History
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