Weigh In record (no journal entry) for 23 September 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1134 kcal
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Fat: 66.53g | Prot: 93.42g | Carbs: 41.47g.
Breakfast: 닥터키토 방탄커피. Lunch: 닥터키토 방탄커피, 삶은 계란, 드빈치 모짜렐라치즈, 100 % 통밀빵. Dinner: 사과4/1쪽, 어묵볶음, 계란후라이, 닭가슴살, 아인슈타인우유 아인슈타인우유, 삶은 계란. more...
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Gaining 3.5 kg a Week
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pooh4062's Weight History
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