Weigh In record (no journal entry) for 22 September 2020
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65.2 kg
Lost so far: 2.1 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1195 kcal
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Fat: 78.81g | Prot: 80.91g | Carbs: 32.59g.
Lunch: Açúcar, Hemmer Maionese, Brócolis Cozido, Cenouras, Tilápia, Manteiga (com Sal), Nestlé Creme de Leite, Sococo Leite de Coco Tradicional, Chuchu, Azeite de Oliva Extra-Virgem. Dinner: Manteiga (com Sal), Abacate, Fit Food Pasta de Amendoim, MP Combat Whey Protein Baunilha, Ovo (Inteiro). more...
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Gaining 0.2 kg a Week
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mell.lanie's Weight History
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