Weigh In record (no journal entry) for 22 September 2020
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1745 kcal
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Fat: 55.52g | Prot: 68.21g | Carbs: 235.37g.
Dinner: Hero Linea Chocolate con Leche, Carrefour Mini Sándwich Sabor Nata 0% Azúcares, Dononino Petit de Fresa y Plátano Danonino, la Bella Easo Weikis Chocolate con Leche, Risi Palomitas, Mercadona Pan de Molde 100% Integral sin Corteza, Carrefour Caldo de Pollo, IFA Eliges Tomate Triturado Extra IFA Eliges, Luengo Alubia Cocida, el Pozo Tiras de Bacon de Pavo 70% Menos Grasa , Ajo, Aceite de Oliva. more...
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Gaining 0.5 kg a Week
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_lasuarez's Weight History
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