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Pós fim-de-semana de aniversário 😩
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104.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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535 kcal
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Fat: 10.53g | Prot: 47.76g | Carbs: 60.10g.
Breakfast: Café (Infusão), Leite (Leite Integral), Nestlé Nutren Protein. Lunch: Sadia Filé Mignon Suíno, Mandioquinha, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. more...
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Gaining 1.6 kg a Week
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custodio's Weight History
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