Weigh In record (no journal entry) for 22 September 2020
|
53.7 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1087 kcal
|
Fat: 43.26g | Prot: 50.41g | Carbs: 125.50g.
Breakfast: Nesquik Leche Chocolatada. Lunch: Garrapiñada de Maní, Lechuga de Hoja Verde, Tomates, Mayonesa Casera, Pan Arabe. Dinner: Benot Barra de Chocolate Semiamargo, Aglu Conitos de Dulce de Leche, Café Colado, Pepino (Pelado), Tomates, Pescado al Horno o Hervido. Snacks/Other: Café Helado con Leche. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rocchhuu's Weight History
|