Weigh In record (no journal entry) for 22 September 2020
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94.9 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2080 kcal
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Fat: 103.05g | Prot: 58.85g | Carbs: 241.39g.
Breakfast: Té (Infusión), Tonadita Crema Light , Emeth Mermelada de Durazno Light, Riera Tostadas Light. Lunch: Tarta de Acelga, Arvejas, Huevos Revueltos (Enteros, Cocidos). Dinner: Naranjas Ombligonas, Ensalada Mixta, Empanada de Carne. Snacks/Other: Peras. more...
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2353 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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lu.gonzalez's Weight History
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