Weigh In record (no journal entry) for 22 September 2020
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53 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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925 kcal
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Fat: 18.88g | Prot: 33.58g | Carbs: 169.93g.
Breakfast: Manzana Verde, Naranjas, Manzana Verde, Banano, Hojuelas de Avena (sin Grasa Añadida en la Cocina), Don Pancho Avena en Hojuelas . Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tangelo, Banana, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Cocido, Guisantes y Zanahorias (Congelados). Snacks/Other: Tangelo. more...
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Losing 0.1 kg a Week
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mendiganomanuela's Weight History
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