Weigh In record (no journal entry) for 22 September 2020
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44.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1325 kcal
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Fat: 50.21g | Prot: 61.69g | Carbs: 159.61g.
Breakfast: Mandarinas, La Serenísima Cremon Desayuno, Huevo Revuelto, Dimax Pan de Molde. Lunch: La Paulina Queso Crema , Pechuga de Pollo a la Plancha, Legume Pasta Garbanzo. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Helado, Tortita de Avena. more...
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Gaining 0.6 kg a Week
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Berni Fit's Weight History
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