Weigh In record (no journal entry) for 22 September 2020
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68.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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717 kcal
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Fat: 43.82g | Prot: 35.77g | Carbs: 47.15g.
Breakfast: Mirel Чизкейк Классический с Натуральным Сыром, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Nescafe Dolce Gusto Кофе с Молоком, Махеевъ Кетчуп Шашлычный, Мясновъ Котлета из Свинины с Филе Куриной Грудки. more...
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Losing 0.2 kg a Week
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Maristenn's Weight History
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