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看到數字一天少一點，心情真好！
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64.3 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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809 kcal
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Fat: 15.98g | Prot: 21.17g | Carbs: 96.44g.
Breakfast: 白饅頭, 全脂牛奶, 芋頭. Lunch: 八方雲集 招牌水餃. Snacks/Other: 宜蘭餅 最牛牛舌餅-鮮奶, 蛋黃酥, 華元 真魷味. more...
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Losing 0.7 kg a Week
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