Weigh In record (no journal entry) for 22 September 2020
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96.5 kg
Lost so far: 4.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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277 kcal
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Fat: 2.79g | Prot: 23.14g | Carbs: 39.25g.
Lunch: Oignons, Blanc de Dinde, Pâtes Fraîches (Cuites). more...
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Losing 3.5 kg a Week
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donyabou's Weight History
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