Weigh In record (no journal entry) for 22 September 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1091 kcal
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Fat: 35.18g | Prot: 73.42g | Carbs: 120.49g.
Breakfast: Kaiku Caffe Latte sin Lactosa, Huevo Revuelto, La Serenisima Ricotta Magra, Recondo Pan Tostado Tradición, Recondo Pan Tostado Tradición. Lunch: Tajadas, Tajadas, Pasta Fresca (Cocida), Muslo de Pollo, Muslo de Pollo. Dinner: Mercadona Atún Natural, Alteza Arroz Blanco Cocido. Snacks/Other: Té (Infusión), Manzana Roja, Hacendado Yogur 0% Natural Edulcorado. more...
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Losing 0.8 kg a Week
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diana_2007's Weight History
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