Petitchatcuit's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
48.7 kg Lost so far: 1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
1551 kcal Fat: 62.95g | Prot: 95.26g | Carbs: 147.32g.   Breakfast: Carrefour Beurre Demi-Sel 25% Mg, Pain aux Céréales, Pâturages Lait Demi-Écrémé. Lunch: Huile d'Olive, Marque Repère Parmesan , Bouton d'or Bouillon de Légumes, Champignons, Blanc de Poulet, Oignons, Carrefour Bio IGP Riz de Camargue Semi Complet . Dinner: Marque Repère Parmesan, Barilla Spaghetti 5 Integrale, Saumon, Huile d'Olive. more...
1819 kcal Exercise: Garmin - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 4.2 kg a Week

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Petitchatcuit's Weight History


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