Weigh In record (no journal entry) for 22 September 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1171 kcal
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Fat: 37.94g | Prot: 17.04g | Carbs: 185.84g.
Breakfast: Greek White Käse Vegan mit Vitamin B12, Flora Plant Veganer Butter, Mehrkornbrot. Lunch: Innocent Pflanzten Drink Haselnuss, DM Bio Corn Flakes Ungesüßt. Snacks/Other: Natur Pur Bio Kokosblütenzucker, DM Bio Ahornsirup C. more...
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Losing 1.2 kg a Week
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mariaiststarkundfitcool's Weight History
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