elenacirova35471's Journal, 22 Sep 20

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Weigh In record (no journal entry) for 22 September 2020

96.9 kg Lost so far: 1.1 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:

2360 kcal

Fat: 116.83g | Prot: 61.81g | Carbs: 265.89g. Breakfast: ARO Cheese Cake. Lunch: Клементины, Alpen Gold Молочный Шоколад, Пицца Пепперони (Замороженная, Приготовленная). Dinner: ARO Cheese Cake, Красное Яблоко, Блинчики с Мясом, Обычные Блины, Fazer Kismet Geisha. more...

2676 kcal

Exercise: Resting - 23 hours, Walking (moderate) - 5/kph - 1 hour. more...

steady weight

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elenacirova35471's Journal, 22 Sep 20

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elenacirova35471's Weight History